Hey fat @ss!!

[AdmiralBackhand]

Played soccer all day today and for a few hours yesterday with my boy. Working.

 

[NDFANnSouthWest]

All below is a great site for info...diet etc.

Cut and Jacked

 

[BobD]

20.5 lbs gone as of 6am this morning!!

 

[AdmiralBackhand]

20.5 lbs gone as of 6am this morning!!

Nice going, my man! I have been playing daily with my boy, chasing down the soccer ball with him. I hope it is helping--that and I have cut back my portions. We'll see...

 

[mick2]

hey guys, kinda late to this thread, hope you dont mind if i join. currently at around 230, looking to lose 40-60lbs. starting today,

eating healthy, running, and lifting light weights. we'll see what happens.

 

[bobbyok1]

16.5 lbs as of this morning, wife is down 15.5lbs.

 

[BobD]

hey guys, kinda late to this thread, hope you dont mind if i join. currently at around 230, looking to lose 40-60lbs. starting today,

eating healthy, running, and lifting light weights. we'll see what happens.

Welcome Mick! Good luck!

 

[BobD]

16.5 lbs as of this morning, wife is down 15.5lbs.

NICE!

 

[BobD]

Lets check in. How's everyone doing?

 

[beryirish]

I'm down six....had the best week last week but then the super bowl party happened. upping my mileage this week.

My parents bought a gym back in November and so far my mom has lost 30-40 and my dad has lost 20. My dad keeps saying "it's like making love to a whole new woman...yeahhh" with her standing right there. He's comical.

 

[BobD]

I'm down six....had the best week last week but then the super bowl party happened. upping my mileage this week.

My parents bought a gym back in November and so far my mom has lost 30-40 and my dad has lost 20. My dad keeps saying "it's like making love to a whole new woman...yeahhh" with her standing right there. He's comical.

It's never pleasant to hear of parents doing it.

 

[fitz_bu47]

Down 6, Super Bowl hurt a little....Great job BobD and Bobby!!

 

[BobD]

Well I was stuck at 22 lbs down for awhile but with the help of a nasty stomach flu, I'm now down 25lbs!! Wahoo!

 

[NDFANnSouthWest]

Well I was stuck at 22 lbs down for awhile but with the help of a nasty stomach flu, I'm now down 25lbs!! Wahoo!

well done. By any means necessary.

I am down 5.

 

[frankygoes69]

Okay, 20 lbs! Going Beast.

 

[BobD]

Okay, 20 lbs! Going Beast.

:awesomewo Nice!

 

[greyhammer90]

Just finished my second day of P90X. ...it hurts. Need you guys to help me stay on this ****. How's everyone else doing?

 

[BobD]

Just finished my second day of P90X. ...it hurts. Need you guys to help me stay on this ****. How's everyone else doing?

P90X is tough but effective. You have to be very commited for that type of program. Hang in there and it will get easier (Not really, but I'm trying to be positive : ) I'm down 27 pounds so far and I've been enjoying my program. I've only been eating 1500 or less calories Monday thru Saturday....lots of fruits and veggies, then on Sundays I can do whatever I want. I also excersise 4 days a week and we usually hike local beaches on Sundays with the dogs.

Hang tough on that P90X bud, you can do it!

 

[BobD]

Helpful tips:

20 Ways to Speed Up Your Metabolism | Vitality - Yahoo! Shine

 

[NDFANnSouthWest]

Not sure if i communicated this...however, thought it would be a nice change of pace. So I am at 8 lbs right now fighting thru some nagging injuries. To help keep me on track I started training for the Warrior Dash. Please check out this web site...its for a good cause and looks like fun. Let em know what you think. Warrior Dash | Home

 

[bobbyok1]

Down 22 lbs as of this morning! Started at 187lbs and am now 165lbs. Looking to loss 10 more then maintain an overall healthier lifestyle. I'm only 5'6" so 150-155 is a comfortable weight for me.

 

[AdmiralBackhand]

Down 22 lbs as of this morning! Started at 187lbs and am now 165lbs. Looking to loss 10 more then maintain an overall healthier lifestyle. I'm only 5'6" so 150-155 is a comfortable weight for me.

You're doing well. I need to do what you are doing

 

[BobD]

Down 22 lbs as of this morning! Started at 187lbs and am now 165lbs. Looking to loss 10 more then maintain an overall healthier lifestyle. I'm only 5'6" so 150-155 is a comfortable weight for me.

Awesome job!

 

[BobD]

As of this morning....30 LBS GONE!!

Dancing around the living room with hands raised high! (Imagine you can hear the theme from Rocky)

 

[GEORGIA DOMER]

In a holding pattern 180 lbs. My 2 year old was told by pediatrician to eat more so I have been cooking breakfast and trying to eat w her! Just hoping I can say under 180 until we get her figured out. They think she might have celiac disease anybody know someone or suffer from thiss?

 

[BobD]

In a holding pattern 180 lbs. My 2 year old was told by pediatrician to eat more so I have been cooking breakfast and trying to eat w her! Just hoping I can say under 180 until we get her figured out. They think she might have celiac disease anybody know someone or suffer from thiss?

I'm sorry to hear your daughter is having problems. I've never heard of Celiac disease. Our thoughts and prayers that she is OK.

 

[GEORGIA DOMER]

Thanks a ton!

 

[NDinFL]

As of this morning....30 LBS GONE!!

Dancing around the living room with hands raised high! (Imagine you can hear the theme from Rocky)

Bob, great work man!

 

[ShakeDown]

In a holding pattern 180 lbs. My 2 year old was told by pediatrician to eat more so I have been cooking breakfast and trying to eat w her! Just hoping I can say under 180 until we get her figured out. They think she might have celiac disease anybody know someone or suffer from thiss?

I believe Celiac's is a reaction to gluten. Which sucks because unfortunately gluten is in almost everything. Wishing the best for your daughter.

I actually searched this thread to post this, thought it was funny/had some different workouts for you all. From the ND boxing team with love, cheers.

https://blogs.nd.edu/bengal-bouts/tournament-information/current-boxers/winter-workout-2011-2012/

 

[Bubba]

Actually gained some weight shortly after the weigh-in, but back on track. Down 18 lbs to 247.