irishpat183
Banned
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Would love to know his max squat and deadlift numbers.
I wonder how serious he is about football, because I doubt his current training regiment is geared toward maximizing on-field performance.
big deal, his chest is so large it only went down 3 inches.
So he benches 700 and isn't a big time prospect. This just goes to show you bench press doesn't mean **** in regards to football.
That's a great competitive lift with gear. The bench shirt compresses and acts almost like a spring. .
+1. If I remember correctly, a bench shirt allows upper end pros to lift 200-300 more than without it. So, it makes a huge difference.
That said, he had wonderful form. Which makes it far more difficult than what most people do these days.
Woah woah wait a second... What exactly does this magical shirt do? Besides give men massive clevage...
Woah woah wait a second... What exactly does this magical shirt do? Besides give men massive clevage...
It doesn't work that well, no way a t-shirt can increase your max that much.......I don't buy it either
I use a bench shirt and I am now benching 145. Did I buy a cheap one or something??
It's not just a t-shirt. I'm pretty sure it's heavily padded in the chest area so don't have to lower the bar very far and you can bounce the bar off of it...sorta.