'13 IN ATH Jaylon Smith (Notre Dame Man & Graduate)

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EuropeanDomer

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3.1? Doubt it..

body-fat-percentage-men.jpg
 
Hammer Of The Gods

Hammer Of The Gods

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PANDFAN said:
person cannot sustain that 3.1 body fat for more than a couple hours, this would induce such stress on the kidneys ....face palm at the idiots who write this kind of shit
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Jesus...whoever wrote that is dumber than a bag of hammers. Body fat is a worthless test in my opinion anyway. Give me the lean Body mass numbers. THE ONLY accurate way to check body fat, and it is still flawed, is to use Lang Skin Fold calipers use the 9 site test method by Perillo.
 
eNDzone

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With his work ethic , need for knowledge and experience I think he could be looking like a senior by mid season.
 
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koonja

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I just want him to shut Funchess down. Without Gallon, that little white #9 guy in the slot, and Funchess ineffective, we're going to feast on Gardner.
 
GoldenToTheGrave

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As much as it's hard to have someone of Jaylon's ability not working the edge, but I can imagine him playing the Kam Chancellor role in the NFL. They're nearly the same size, and Jaylon is probably faster. I wouldn't want my TE's/WR's catching the ball over the middle knowing someone like Jaylon would light them up as soon as they caught the ball.
 
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GBdomer

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koonja said:
I just want him to shut Funchess down. Without Gallon, that little white #9 guy in the slot, and Funchess ineffective, we're going to feast on Gardner.
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Say's every Notre Dame for the last 5 years every fucking year.

One day ND fans will just realize that Michigan vs Notre Dame no matter where its played or what field it's on. Will always be a close knit football game that will come down to the final quarter. So I really don't see us "feasting" on Gardner bro.

I wasn't trying to call you out but I bet you all my Vbucks it will be a close game.
 
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koonja

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GBdomer said:
Say's every Notre Dame for the last 5 years every fucking year.

One day ND fans will just realize that Michigan vs Notre Dame no matter where its played or what field it's on. Will always be a close knit football game that will come down to the final quarter. So I really don't see us "feasting" on Gardner bro.

I wasn't trying to call you out but I bet you all my Vbucks it will be a close game.
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IrishLion10 said:
Robby Toma?
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I'm sure it'll be close too. But if Funchess is limited by Jaylon, I don't know who's going to make plays for Gardner, but I'm sure some clown will step up.

Yeah, but Michigan's version of him. I believe he graduated, though.
 
Irish YJ

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GBdomer said:
Say's every Notre Dame for the last 5 years every fucking year.

One day ND fans will just realize that Michigan vs Notre Dame no matter where its played or what field it's on. Will always be a close knit football game that will come down to the final quarter. So I really don't see us "feasting" on Gardner bro.

I wasn't trying to call you out but I bet you all my Vbucks it will be a close game.
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Break out the koolaid GB. This is the year ND says goodbye to UM with a death blow kick in the ass.
 
IrishLion

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koonja said:
Yeah, but Michigan's version of him. I believe he graduated, though.
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I was being facetious. You're looking for Drew Dileo. Scrappy, blue-collar type of receiver. A real gym rat.
 
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Bogtrotter07

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Irish Insanity said:
Where does one get this info that 3.1% is destructive to the body.
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First comes sustainability, which bottoms out at 6 to 7 percent for men. Below that things start to change within the body. At 3 to 4 percent the body's organ function is affected. At much less that three percent, brain function is affected. Somewhere below that rational thinking diminishes, then ceases, and then autonomic nervous functions ceases after that.

For most males 10 percent is the lowest you want to go, while maintaining good health. I was under 10 for one period, 30 some years ago, and if I didn't eat continually, I would start to loose strength and shut down. Also, perspiration and fluid retention became a big problem. At just over 11 percent I was at my strongest, and could perform at a high level. Real world, not glossy body builder magazine, or infomercial stuff.

I think that Jaylon has the extra that Manti did, and is maturing even younger than Manti did. I think BVG was a shot in the arm for Jaylon. Forget about talking linebacker, I think the leadership mantle, that we so missed last season, has been handed from Manti to Jaylon!
 
Irish Insanity

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Bogtrotter07 said:
First comes sustainability, which bottoms out at 6 to 7 percent for men. Below that things start to change within the body. At 3 to 4 percent the body's organ function is affected. At much less that three percent, brain function is affected. Somewhere below that rational thinking diminishes, then ceases, and then autonomic nervous functions ceases after that.

For most males 10 percent is the lowest you want to go, while maintaining good health. I was under 10 for one period, 30 some years ago, and if I didn't eat continually, I would start to loose strength and shut down. Also, perspiration and fluid retention became a big problem. At just over 11 percent I was at my strongest, and could perform at a high level. Real world, not glossy body builder magazine, or infomercial stuff.

I think that Jaylon has the extra that Manti did, and is maturing even younger than Manti did. I think BVG was a shot in the arm for Jaylon. Forget about talking linebacker, I think the leadership mantle, that we so missed last season, has been handed from Manti to Jaylon!
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Thanks. About 12 years ago I was below the 6% level and above the 3% level. IIRC I was around 3.9% when measured. And I was that way from before I graduated up into my lower 20s. I couldn't gain weight no matter what I ate. I had to eat every 2 hours or so or I would feel loss of strength. And by no means was I muscular.
 
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Bogtrotter07

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Irish Insanity said:
Thanks. About 12 years ago I was below the 6% level and above the 3% level. IIRC I was around 3.9% when measured. And I was that way from before I graduated up into my lower 20s. I couldn't gain weight no matter what I ate. I had to eat every 2 hours or so or I would feel loss of strength. And by no means was I muscular.
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The other thing I was thinking is there are multiple ways of measuring body fat rates. The difference between methods of measurements could be great, like the difference between hand held and laser timed 40's. So one method's three percent could be more like another's five.
 
ResLife Hero

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Jaylon Smith's Strength Stands Out In Many Ways

“The mindset standpoint is the same: Whip the guy in front of you,” he said. “Obviously there’s a 150-pound differential. It’s something I’ve adjusted to and it’s something that goes into the offseason in strength and conditioning. My weight is where I want it to be now. Now I have the strength to where I can stuff and shed on an offensive tackle.”
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“He’s as smart of a kid as I’ve ever coached,” outside linebackers coach Bob Elliott said. “Coach VanGorder has done a great job brining him along. I’m just amazed how he’s taken to it. He had to learn completely new footwork and he had to learn new eye progressions. When you’re in the box you have to see everything. You have to see the pulling guards, tackles pulling and tight ends that go back behind the line of scrimmage. He’s been able to master that, which is amazing.

“One thing that’s interesting about Jaylon is that he’s so flexible and athletic that he can get his body into a bad position and still get out of it and make a very good play. I’ve never seen a guy be able to recover from a bad position better than Jaylon.”
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“My goals are … about, ‘How can I help others? How can I get the d-line set up? How can I communicate with my safeties?’ That’s really my focus: making sure that the communication is outstanding, and that’s something I can control,” Smith said. “As far as 100 tackles and things like that, everything like that will play out.

“That all falls back into accountability: me coaching other guys making sure everyone else is doing their job, but at the same time I have to make sure I complete my job. … It’s something where we all need to be in communion with each other.”
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