Freeman had attended a seminar about the future of sports S&C using more science & less of the current methods. It involved more healing, less max exertion, “smarter, not harder” methods.
The problem is, current S&C is science-based, tested, & proven to be very effective.
They have already removed the old barbaric methods of destruction & geared it more towards leaner, better conditioned, properly recovered muscles, focusing on the full mechanics of ligaments, tendons, all tissue, etc…working together.
So all the things Freeman wanted to move forward have already been done, but the rigors & tough-ass workouts were still part of the program. You HAVE to have that. Like in MMA we moved away from daily sparring because it was too much, but we had to keep some sparring, with at least one 100% full go session a week. It’s a must to keep some of the element.
Balis was running an excellent modern S&C program.
Freeman wanted him to adjust to the S&C program he saw at the seminar & Balis was honest & said he couldn’t do that.