IRISHDODGER
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Tom House has some interesting drills & even created an app to help w/ mechanics. We used it in the beta stage so not sure if it made it successfully to the market.Along with the questions in my prior post, what is everyone's thoughts on the Jaeger approach to building up arm strength? My son was called on to pitch and really developed an interest in it. I saw Jaeger suggests slowly increasing the distance by doing long toss and "stretching out the arm" for a few weeks before slowly working back in with intentionality, removing the arc and trying to put it on a rope.
My sons arm velocity is not upper tier and I'd like to play catch with him in a way that'll help strengthen and build it's ability to create power. I don't mind just going out and throwing back and forth but I like to incorporate things in a fun way so any suggestions on this would be very much appreciated. My son shouldn't be penalized for his dad's ineptitude!
Velo is so overrated in youth ball. That’s not coming from me but from buddies of mine whose kids pitch on SEC squads. Focus on his lower buddy as well. Power is generated from legs. IMO, be concerned w/ your son understanding the importance of hitting spots. Walks are infuriating at any level when they start to pile up. In MLB, I heard a leadoff walk scores mores than 30% of the time. I’d rather give up a solo shot than a walk that gets driven in.