Finally a video of fall practice.

[NDinLA is a TROLL]

Like the energy of the coaches and players. Te'o got some big ass calves.

Click the video, Fall Practice Report 8/7

University of Notre Dame Official Athletic Site

 

[jmurphy75]

Love it I'm pumped for our first game!

 

[Rocket's Rocket Fan]

Wow the energy level looked so high in that video! I cannot wait for this season to start.

 

[tko]

this team is going to play with passion for 4 quarters. i can't wait to feel the energy in the stadium.

 

[Riddickulous]

Beats a Weis practice.

Put one of his versus a Kelly practice side-by-side and you'd think the Weis practice was going in slow motion.

 

[nlroma1o]

Beats a Weis practice.

Put one of his versus a Kelly practice side-by-side and you'd think the Weis practice was going in slow motion.

I was thinking the same thing. Can't wait to see the next video that comes out on wednesday.

 

[Riddickulous]

I was thinking the same thing. Can't wait to see the next video that comes out on wednesday.

They'd show receiver drills where one receiver ran through the drill while the other ten just stood around waiting for their turn. It was pathetic. No energy.

And I definitely cannot wait for the new video. Wednesday, conveniently, is the first practice in full pads. I'm so pumped.

 

[GreatGolson]

I just noticed this at the very end on the hand off, Dayne looked really fast going off the other direction, he was wearing his brace but it didnt seem to effect his play

 

[TerryTate]

Can someone please get me whatever diet / workout regimen Jonas Gray was on this offseason? Kid looks diesel. I expect him and Cierre to get a large portion of the carries this fall.

 

[Riddickulous]

Can someone please get me whatever diet / workout regimen Jonas Gray was on this offseason? Kid looks diesel. I expect him and Cierre to get a large portion of the carries this fall.

I watched him in his state championship game in high school, and even back then his calves were about seven hundred feet around. It was unreal.

 

[tko]

Dayne

Dayne

I just noticed this at the very end on the hand off, Dayne looked really fast going off the other direction, he was wearing his brace but it didnt seem to effect his play

i won't be disappointed seeing DC keep it and roll around the end like he did at Purdue. He will keep defenses honest with his mobility.

 

[BGIF]

i won't be disappointed seeing DC keep it and roll around the end like he did at Purdue. He will keep defenses honest with his mobility.

I'll be very happy to see Dayne handing off to a stable of RBs, in between hitting the stable of WRs, and the stable of TEs. I like the threat of his mobility more than seeing it. I still remember his last demonstration of mobility.

The most mobility I hope to see from him is sidestepping a blitzer on the rare ocassion that he has the ball long enough for a defender to get within an arm's length.

 

[DirtySecret]

I got a better video..

Kelly's offense starts fast - Rivals.com Video

It's showcase Rees, Hendrix, Robinson, Smith, Jackson, and Nix.. Louis Nix is a man child!!

 

[swmichND]

love Diaco's look. The short-shorts with the tube socks, old school! how could you not get pumped playing for that guy?

 

[NDinL.A.]

Practice under Kelly: FAST FAST FAST

You have to be in shape just coach at ND now!

Also LOVED the energy of the fellas. Lots of hootin' and hollerin', followed by sprinting and what seemed to be a ton of effort.

Can't wait to see what these boys do when they put the pads on for the first time this Wedn, and then of course Sept 4th vs Purdon't!

Oh, and just a heads-up...enjoy these videos and practice reports now; Kelly allowed the 1st 4 practices to be partially viewed and reported on, and then he's closing up shop - especially when the season starts. UND.com will be the only crew with video...

 

[Sherm Sticky]

I got a better video..

Kelly's offense starts fast - Rivals.com Video

It's showcase Rees, Hendrix, Robinson, Smith, Jackson, and Nix.. Louis Nix is a man child!!

I think I might have seen Deon Walker in that clip...Man I wish he would live up to his potential.

 

[mgriff]

Te'o changed his facemask.

 

[NeuteredDoomer]

Like the energy of the coaches and players. Te'o got some big ass calves...

Interesting that you would mention the calves. I caught part of the spring game, and other than wondering why the hell I was sitting at home watching a spring game, I noticed massive calves on several of the players. Believe it or don't though, I was a bit alarmed by that.

On the "surface" I do like what I read about Stewart's pull ups (chin ups - which one is it Dishands?). It indicates balance in lifting. Too many young dudes want to focus on bench and curls and maybe some squats. Not enough back work, triceps, and hamstring exercise.

Balance.

Crunches. Lower back lifts.

 

[DirtySecret]

Interesting that you would mention the calves. I caught part of the spring game, and other than wondering why the hell I was sitting at home watching a spring game, I noticed massive calves on several of the players. Believe it or don't though, I was a bit alarmed by that.

On the "surface" I do like what I read about Stewart's pull ups (chin ups - which one is it Dishands?). It indicates balance in lifting. Too many young dudes want to focus on bench and curls and maybe some squats. Not enough back work, triceps, and hamstring exercise.

Balance.

Crunches. Lower back lifts.

Good Mornings. I workout with a guy who can do 315lbs good mornings.

 

[johnnykillz]

Good Mornings. I workout with a guy who can do 315lbs good mornings.

Como say what?

 

[NeuteredDoomer]

Danger among lifters is the challenge to "do more" or "lift more" for no reason at all other than lifting more to look good. The "good mornings" exercise pains me in the fact that it is a dangerous lift for the inexperienced. I would recommend to the non football athlete to simply do the exercise with zero resistance or weight.

I knew a high school coach who had inexperienced athletes do lunges with weights on their shoulders. Lunges alone are tough enough. One athlete, trying to impress the coach, keeled over after quick fatigue and broke his nose.

PM me DirtySecret. I'll give you some personal stats.



YouTube - ‪Bodybuilding Exercises : Bodybuilding: Good Morning Exercise‬‎

 

[johnnykillz]

Good-morning - Wikipedia, the free encyclopedia

Now I understand. Weird I never knew of this exercise.

 

[DirtySecret]

Como say what?

Never heard of good mornings?

Good-morning

 

[NeuteredDoomer]

Good-morning - Wikipedia, the free encyclopedia

Now I understand. Weird I never knew of this exercise.

Woops. Guess I posted then edited around you buddy. I'll post again this video. Note the caution that the bulky instructor stresses.

YouTube - ‪Bodybuilding Exercises : Bodybuilding: Good Morning Exercise‬‎

 

[DirtySecret]

Good-morning - Wikipedia, the free encyclopedia

Now I understand. Weird I never knew of this exercise.

LOL, you must go by the basic high school workouts. Bench, Squats, and deadlifts.

 

[johnnykillz]

I do. Basics. Fundamentals. That's me.

 

[NeuteredDoomer]

LOL, you must go by the basic high school workouts. Bench, Squats, and deadlifts.

???

Solid exercises.

Balance is important.

 

[DirtySecret]

I do. Basics. Fundamentals. That's me.

I do more core training. Pull-ups and push ups, though I hit the gym real hard. I'm more worry about being cut than adding bulk. Though this winter I'll trying to add weight about 20lbs.

 

[NeuteredDoomer]

I do. Basics. Fundamentals. That's me.

HIRED!

 

[tko]

Neutered prefers donkey calf raises