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Old 03-13-2007, 02:10 PM   #72 (permalink)
reneg
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reneg is a jewel in the roughreneg is a jewel in the roughreneg is a jewel in the rough

Quote:
Originally Posted by HereComeTheIrish View Post
You are correct. It is at 185 lbs.
Here is a chart for scaling up with 185 and 225. If he maxes at 405, he is definitely doing 27-28 reps at 225. Very strong kid for his age, I think we got ourselves a great player.

Weight 185 225
Reps
1: 185 225
2: 196 239
3: 202 245
4: 207 252
5: 213 259
6: 218 266
7: 224 272
8: 229 279
9: 235 286
10: 241 293
11: 246 300
12: 252 306
13: 257 313
14: 263 319
15: 268 326
16: 274 332
17: 279 339
18: 285 345
19: 291 352
20: 296 358
21: 302 365
22: 307 371
23: 313 378
24: 318 384
25: 324 391
26: 329 397
27: 335 404
28: 340 411
29: 346 417
30: 351 424

Last edited by reneg; 03-13-2007 at 02:26 PM.
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